GLOW FROM WITHIN
Radiant Skin Starts in the Kitchen
Wholesome Skin-Enhancing Recipes to Nourish and Revitalize
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        Dark Chocolate & Walnut Energy Bites
        
        
          By Manjeri Skincare Team
        
      
    
    
      Benefits: Walnuts provide essential fatty acids for hydration, while dark chocolate protects against skin damage. Skin Concern: Dry & Dehydrated Skin Prep Time: 10 minutes...
Golden Zucchini Fritters
        
        
          By Manjeri Skincare Team
        
      
    
    
      Benefits: Zucchini hydrates the body with its high water content, while turmeric provides powerful anti-inflammatory properties to help calm eczema flare-ups. Skin Concern: Eczema or...
Coconut & Almond Bliss Balls
        
        
          By Manjeri Skincare Team
        
      
    
    
      Benefits: Collagen powder supports skin elasticity, while almonds and coconut provide hydration and nourishment. Skin Concern: Aging & Dry Skin Prep Time: 5 minutes |...
