Benefits: Turkey provides lean protein to support collagen formation, olive oil delivers vitamin E for supple, hydrated skin, and rosemary offers antioxidants that protect against environmental stress.
Skin Concern: Loss of firmness, dryness, uneven texture
Prep Time: 15 minutes | Cook Time: 50 minutes | Serves: 4
Ingredients:
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1 turkey breast (about 2 lbs)
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2 tbsp olive oil
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1 tbsp honey
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1 tbsp chopped rosemary
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1 tbsp chopped thyme
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2 garlic cloves, minced
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Sea salt and black pepper to taste
Instructions:
Preheat: Set oven to 375°F.
Mix Marinade: Combine olive oil, honey, herbs, garlic, salt, and pepper. Brush evenly over turkey breast.
Roast: Bake uncovered for 45–50 minutes until the internal temperature reaches 165°F.
Serve: Let rest for 10 minutes before slicing. Drizzle pan juices on top.
Shopping Tips:
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Choose organic or pasture-raised turkey for better nutrient quality.
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Use high-quality extra virgin olive oil for maximum antioxidant benefit.
Cooking Tips:
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Brush the turkey with extra marinade halfway through roasting to keep it moist.
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Use leftovers for next-day turkey glow wraps with avocado and spinach.
