Benefits: Pork belly offers B vitamins and skin-repairing amino acids, while ginger and bok choy reduce inflammation and support detoxification—key for managing flare-ups and breakouts.
Skin Concern: Flaky, irritated skin, post-inflammatory pigmentation
Prep Time: 15 minutes | Cook Time: 90 minutes | Serves: 2
Ingredients:
For the Pork Belly:
-
1 lb skin-on pork belly
-
1 tbsp coconut aminos or low-sodium tamari
-
1 tbsp raw honey
-
1 tbsp fresh ginger, grated
-
1 garlic clove, minced
-
½ tsp five-spice powder (optional)
-
Pinch of sea salt
For the Bok Choy:
-
2 heads baby bok choy
-
1 tsp sesame oil (optional)
-
1 tsp rice vinegar or lemon juice
Instructions:
-
Score & Marinate: Score pork skin, then rub with coconut aminos, honey, ginger, garlic, and spices. Let marinate for 30 minutes.
-
Roast: Place pork belly skin-side up on a rack. Roast at 325°F for 1 hour. Raise temp to 425°F and roast 20–30 minutes until skin is crispy.
-
Steam Bok Choy: Steam until bright green and tender (3–5 minutes). Drizzle with sesame oil and vinegar.
-
Serve: Slice pork belly and serve with bok choy on the side.
Shopping Tips:
-
Pork Belly: Choose heritage-breed or pasture-raised pork for cleaner fat content.
-
Bok Choy: Should be vibrant green with no yellowing leaves.
Cooking Tips:
-
Less Grease: Bake pork belly on a wire rack over a lined tray to allow fat to drip off.
-
Flavor Elevation: Garnish with scallions and toasted sesame seeds.
This vibrant, glowing meal supports skin detox, strengthens the barrier, and adds a radiant punch to your dinner plate.
