Garlic Herb Shrimp Skewers

Posted by Manjeri Skincare Team on

Benefits: Shrimp is high in protein and zinc, which promote skin repair and reduce inflammation. Garlic and olive oil add antioxidants and healthy fats.

Skin Concern: Redness and inflammation

Prep Time: 10 minutes | Cook Time: 10 minutes | Serves: 2

Ingredients:

  • 1 lb shrimp (peeled and deveined)
  • 2 tbsp olive oil
  • 3 cloves garlic (minced)
  • 1 tsp dried oregano
  • 1 tsp paprika
  • Salt and pepper to taste

Instructions:

  1. In a bowl, toss shrimp with olive oil, garlic, oregano, paprika, salt, and pepper.
  2. Thread the shrimp onto skewers.
  3. Grill or pan-sear the skewers for 2-3 minutes on each side until shrimp turn pink and opaque.
  4. Serve hot with a squeeze of lemon.

Tips:

  • Use fresh shrimp for the best flavor and texture.
  • Serve with a side of quinoa or brown rice for a complete meal.
antioxidants Best foods for skin health dinner food food blog Food for glowing skin food prep food recipes food series healthy fats inflammation protein shrimp shrimp skewers skewers skin repair zinc

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