Benefits: Shrimp is high in protein and zinc, which promote skin repair and reduce inflammation. Garlic and olive oil add antioxidants and healthy fats.
Skin Concern: Redness and inflammation
Prep Time: 10 minutes | Cook Time: 10 minutes | Serves: 2
Ingredients:
- 1 lb shrimp (peeled and deveined)
- 2 tbsp olive oil
- 3 cloves garlic (minced)
- 1 tsp dried oregano
- 1 tsp paprika
- Salt and pepper to taste
Instructions:
- In a bowl, toss shrimp with olive oil, garlic, oregano, paprika, salt, and pepper.
- Thread the shrimp onto skewers.
- Grill or pan-sear the skewers for 2-3 minutes on each side until shrimp turn pink and opaque.
- Serve hot with a squeeze of lemon.
Tips:
- Use fresh shrimp for the best flavor and texture.
- Serve with a side of quinoa or brown rice for a complete meal.
