Butternut Squash and Sage Pasta

Posted by Manjeri Skincare Team on

Benefits:
Butternut squash provides beta carotene to support skin renewal and warmth, while sage adds aromatic depth and balance. Olive oil enhances absorption of fat-soluble nutrients, and pasta delivers cozy energy that supports seasonal glow.

Skin Concern:
Seasonal dullness

Prep Time: 15 minutes | Cook Time: 30 minutes | Serves: 3

Ingredients:

  • 12 oz pasta

  • 2 cups roasted butternut squash

  • Fresh sage

  • Olive oil

Instructions:

  • Roast squash until tender

  • Cook pasta and drain

  • Toss pasta with squash and sage

Shopping Tips:

  • Squash: Look for deep orange flesh

Cooking Tips:

  • Crisp sage gently

Best foods for skin health beta-carotene butternut squash comfort food dull skin dullness food food blog Food for glowing skin food prep food recipes food series lunch pasta sage skin renewal squash

← Older Post Newer Post →

Leave a comment

Glow From Within
anti-aging antioxidant bechamel Best foods for skin health dinner eggplant food food blog Food for glowing skin food prep food recipes food series greek yogurt lycopene mediterannean mediterannean food mousakka protein

Moussaka

By Manjeri Skincare Team

Benefits: This Mediterranean classic is layered with antioxidant-rich vegetables, lean protein, and calcium-rich dairy to nourish your skin from within. Eggplant contains anthocyanins that help...

Read more
Best foods for skin health chicken chicken breast comfort food dinner food food blog Food for glowing skin food prep food recipes food series japanese food nanban uneven skin

Chicken Nanban with Tartar Sauce

By Manjeri Skincare Team

Benefits: This Japanese favorite combines protein-rich chicken with antioxidant-packed ingredients that support skin recovery and overall complexion health. Chicken provides essential amino acids needed for...

Read more