Butternut Squash and Sage Pasta

Posted by Manjeri Skincare Team on

Benefits:
Butternut squash provides beta carotene to support skin renewal and warmth, while sage adds aromatic depth and balance. Olive oil enhances absorption of fat-soluble nutrients, and pasta delivers cozy energy that supports seasonal glow.

Skin Concern:
Seasonal dullness

Prep Time: 15 minutes | Cook Time: 30 minutes | Serves: 3

Ingredients:

  • 12 oz pasta

  • 2 cups roasted butternut squash

  • Fresh sage

  • Olive oil

Instructions:

  • Roast squash until tender

  • Cook pasta and drain

  • Toss pasta with squash and sage

Shopping Tips:

  • Squash: Look for deep orange flesh

Cooking Tips:

  • Crisp sage gently

Best foods for skin health beta-carotene butternut squash comfort food dull skin dullness food food blog Food for glowing skin food prep food recipes food series lunch pasta sage skin renewal squash

← Older Post Newer Post →

Leave a comment

Glow From Within

RSS
Best foods for skin health deviled eggs eczema eggs food food blog Food for glowing skin food prep food recipes food series protein snack

Deviled Eggs

By Manjeri Skincare Team

Benefits: These classic deviled eggs are a protein-rich appetizer packed with nutrients that support healthy skin from within. Eggs are an excellent source of biotin,...

Read more
anchovies Best foods for skin health brightening capers chicken chicken breast collagen dinner extra virgin olive oil food food blog Food for glowing skin food prep food recipes food series kalamata olives mediterannean mediterannean food olive oil olives oxidative stress pasta pasta series protein tomatoes vitamin C vitamin E

Chicken Puttanesca

By Manjeri Skincare Team

Benefits: This bold Mediterranean-inspired chicken dish combines lean protein with antioxidant-rich tomatoes, olives, capers, and garlic to support healthy skin from within. Chicken provides essential...

Read more