Creamy Mac and Cheese

Posted by Manjeri Skincare Team on

Benefits: Greek yogurt adds protein and probiotics for healthy skin balance, nutritional yeast provides B vitamins for cell renewal, and yukon potato purée infuses beta-carotene to enhance radiance.

Skin Concern: Dullness, dryness, loss of glow

Prep Time: 15 minutes | Cook Time: 20 minutes | Serves: 3

Ingredients:

  • 1 1/2 cups elbow macaroni or gluten-free pasta

  • 1/2 cup yukon potato purée

  • 1/2 cup Greek yogurt

  • 1/4 cup shredded cheddar cheese

  • 1 tbsp olive oil

  • 1 tbsp nutritional yeast

  • 1/4 tsp garlic powder

  • Sea salt and black pepper to taste

Instructions:

Cook Pasta: Boil pasta according to package instructions. Drain and set aside.

Mix Sauce: In a pot, combine sweet potato purée, Greek yogurt, olive oil, cheddar, nutritional yeast, garlic powder, salt, and pepper. Stir over low heat until smooth.

Combine: Add pasta to the sauce and toss until fully coated.

Serve: Garnish with cracked pepper or a sprinkle of nutritional yeast.

Shopping Tips:

  • Choose whole-grain or chickpea pasta for extra protein and fiber.

  • Look for aged cheddar for richer flavor with less dairy.

Cooking Tips:

  • Add spinach or kale for a vitamin C and iron boost.

  • Bake topped with breadcrumbs for a crispy finish.

Best foods for skin health beta-carotene dinner fiber food food blog Food for glowing skin food prep food recipes food series gluten-free greek yogurt macaroni probiotics protein thanksgiving vitamin c

← Older Post Newer Post →

Leave a comment

Glow From Within

RSS
avocado mayo bacon Best foods for skin health chicken chicken breast chicken salad collagen dijon mustard food food blog Food for glowing skin food prep food recipes food series hydration lettuce lunch lycopene mayonnaise oxidative stress protein skin fatigue sourdough tomatoes wheat bread

Chicken Salad BLT Sandwich

By Manjeri Skincare Team

Benefits:Chicken provides lean protein to support skin repair and collagen production, while bacon adds satiating fats that help stabilize blood sugar when enjoyed in balance....

Read more
anti-inflammatory antioxidants avocado Best foods for skin health boosts circulation circulation congestion digestion extra virgin olive oil fish food food blog Food for glowing skin food prep food recipes food series gut balance healthy fats hormonal hormonal balance inflammation lemon lemons lunch lycopene olive oil provolone seafood selenium sourdough tomatoes tuna tuna melt zinc

Tuna Avocado Melt

By Manjeri Skincare Team

Benefits:Tuna provides zinc and selenium to support skin repair and reduce inflammation, while avocado delivers healthy fats that strengthen the skin barrier and stabilize blood...

Read more