Benefits: Pumpkin provides beta-carotene to promote cell renewal, Greek yogurt adds protein and probiotics for balanced, hydrated skin, and pecans deliver vitamin E and zinc for elasticity and protection.
Skin Concern: Dryness, dullness, loss of firmness
Prep Time: 20 minutes | Cook Time: 40 minutes | Serves: 6
Ingredients:
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1 cup pumpkin purée
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1/2 cup Greek yogurt
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1/4 cup pure maple syrup
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2 eggs
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1 tsp vanilla extract
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1 tsp pumpkin pie spice
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Pinch of sea salt
Crust:
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1 cup pecans, finely chopped
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1/2 cup oats
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2 tbsp coconut oil, melted
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1 tbsp maple syrup
Instructions:
Prep Crust: Preheat oven to 350°F. Combine pecans, oats, coconut oil, and maple syrup in a bowl. Press mixture into the bottom of a greased pie dish. Bake for 10 minutes, then set aside.
Make Filling: Whisk pumpkin purée, Greek yogurt, maple syrup, eggs, vanilla, pumpkin pie spice, and salt until smooth.
Assemble: Pour filling over crust and smooth the top.
Bake: Bake for 35–40 minutes or until set in the center.
Serve: Cool completely before slicing. Garnish with crushed pecans or a drizzle of honey.
Shopping Tips:
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Choose 100% pure pumpkin purée for authentic flavor and nutrients.
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Use unsweetened Greek yogurt for a lighter, protein-rich filling.
Cooking Tips:
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For extra creaminess, blend filling in a food processor before baking.
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Chill at least 3 hours for the perfect cheesecake texture.
