Benefits:
Shrimp provides selenium and zinc to help protect against premature aging and support skin renewal. Avocado delivers nourishing fats and vitamin E for a supple, dewy complexion. Cabbage offers antioxidants and fiber to help detox the skin, while lime and cilantro fight inflammation and support collagen production.
Skin Concern: Dullness, breakouts, loss of elasticity
Prep Time: 20 minutes | Serves: 2
Ingredients:
For the Shrimp:
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10–12 medium shrimp, peeled and deveined
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1 tbsp olive oil
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Juice of 1 lime
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Zest of 1/2 lime
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1 garlic clove, minced
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1 tbsp chopped cilantro
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1/2 tsp smoked paprika
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Sea salt and black pepper to taste
For the Avocado Slaw:
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1 cup shredded red or green cabbage
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1/2 avocado, mashed
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1 tbsp lime juice
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1 tbsp Greek yogurt or dairy-free yogurt
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1 tbsp chopped cilantro
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Pinch of sea salt
To Serve:
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4 small corn tortillas (or gluten-free tortillas of choice)
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Optional toppings: sliced radishes, microgreens, extra lime wedges
Instructions:
- Toss the shrimp with olive oil, lime juice and zest, garlic, paprika, cilantro, salt, and pepper. Let marinate for 10–15 minutes.
- In a bowl, combine shredded cabbage, mashed avocado, lime juice, yogurt, cilantro, and a pinch of salt to create a creamy slaw.
- Heat a skillet over medium heat and cook the shrimp for 2–3 minutes per side until pink and cooked through.
- Warm the tortillas in a dry pan or over an open flame.
- To assemble, layer each tortilla with avocado slaw, a few shrimp, and your favorite glow-friendly toppings like radishes or microgreens.
Shopping Tips:
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Shrimp: Choose wild-caught or sustainably farmed shrimp and look for certifications like Best Aquaculture Practices.
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Tortillas: Look for corn tortillas made with only corn, lime, and water for fewer additives.
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Cabbage: Red cabbage has more skin-loving anthocyanins than green, but either works.
Cooking Tips:
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Don’t skip the zest. It adds concentrated citrus oils that support skin clarity and collagen.
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For extra heat and detox benefits, add jalapeño or pickled red onion.
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Make a double batch of slaw. It keeps well and makes a great side or sandwich topping.
These tacos are bright, fresh, and loaded with beauty-enhancing nutrients. Perfect for summer nights or anytime your skin needs a glow-up from the inside out.
