Turmeric and Ginger Detox Tea

Posted by Manjeri Skincare Team on

Benefits: Turmeric and ginger are powerful anti-inflammatory agents that promote skin healing and reduce redness. Lemon provides vitamin C for added brightness.

Skin Concern: Inflammation and redness

Prep Time: 5 minutes | Cook Time: 10 minutes | Serves: 2

Ingredients:

  • 2 cups water
  • 1 tsp turmeric powder
  • 1/2 tsp grated ginger
  • 1 tsp honey
  • Juice of 1/2 lemon

Instructions:

  1. Bring water to a boil in a saucepan.
  2. Add turmeric and ginger, then simmer for 5 minutes.
  3. Remove from heat and stir in honey and lemon juice.
  4. Strain into mugs and enjoy warm.

Shopping Tips:

  • Use fresh ginger root for maximum potency.
  • Look for organic turmeric powder for purity.

Cooking Tips:

  • Add a pinch of black pepper to enhance turmeric absorption.
  • Adjust the honey for sweetness to your taste.
anti-inflammatory Best foods for skin health beverage beverages breakfast drink drink recipes drinks food food blog Food for glowing skin food prep food recipes food series ginger honey inflammation lemon redness skin repair tea turmeric vitamin c

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