Citrus Green Tea Spritzer

Posted by Manjeri Skincare Team on

Benefits: Green tea is rich in catechins to combat free radicals, while citrus fruits provide vitamin C for a glowing complexion.

Skin Concern: Tired or aging skin

Prep Time: 10 minutes | Serves: 4

Ingredients:

  • 2 cups brewed green tea (cooled)
  • 1 cup sparkling water
  • Juice of 1 orange
  • Juice of 1/2 lemon
  • Ice cubes

Instructions:

  1. Mix brewed green tea, sparkling water, orange juice, and lemon juice in a pitcher.
  2. Serve over ice and enjoy.

Shopping Tips:

  • Use high-quality loose-leaf green tea for a more robust flavor.
  • Select fresh, juicy citrus fruits for maximum nutrients.

Cooking Tips:

  • Sweeten with a touch of honey if needed.
  • Garnish with orange slices or mint leaves for a refreshing touch.
aging anti-aging Best foods for skin health beverage beverages catechins drink drink recipes drinks food food blog Food for glowing skin food prep food recipes food series green tea mocktail vitamin c

← Older Post Newer Post →

Leave a comment

Glow From Within

RSS
anchovies Best foods for skin health brightening capers chicken chicken breast collagen dinner extra virgin olive oil food food blog Food for glowing skin food prep food recipes food series kalamata olives mediterannean mediterannean food olive oil olives oxidative stress pasta pasta series protein tomatoes vitamin C vitamin E

Chicken Puttanesca

By Manjeri Skincare Team

Benefits: This bold Mediterranean-inspired chicken dish combines lean protein with antioxidant-rich tomatoes, olives, capers, and garlic to support healthy skin from within. Chicken provides essential...

Read more
Best foods for skin health brightening collagen dessert dessert series food blog Food for glowing skin food prep food recipes food series greek yogurt lime pie vitamin C

Key Lime Pie

By Manjeri Skincare Team

Benefits: This bright, creamy dessert features fresh lime juice, eggs, and Greek yogurt for a refreshing combination of nutrients that support radiant-looking skin. Key limes...

Read more