Benefits: Green tea is rich in catechins to combat free radicals, while citrus fruits provide vitamin C for a glowing complexion.
Skin Concern: Tired or aging skin
Prep Time: 10 minutes | Serves: 4
Ingredients:
- 2 cups brewed green tea (cooled)
- 1 cup sparkling water
- Juice of 1 orange
- Juice of 1/2 lemon
- Ice cubes
Instructions:
- Mix brewed green tea, sparkling water, orange juice, and lemon juice in a pitcher.
- Serve over ice and enjoy.
Shopping Tips:
- Use high-quality loose-leaf green tea for a more robust flavor.
- Select fresh, juicy citrus fruits for maximum nutrients.
Cooking Tips:
- Sweeten with a touch of honey if needed.
- Garnish with orange slices or mint leaves for a refreshing touch.
