Sweet Potato Brownies

Posted by Manjeri Skincare Team on

Benefits: Sweet potatoes are rich in beta-carotene to support skin repair and hydration, while cocoa powder delivers antioxidants to fight free radicals.

Skin Concern: Premature aging

Prep Time: 15 minutes | Cook Time: 30 minutes | Serves: 8

Ingredients:

  • 1 cup mashed sweet potato (cooked and cooled)
  • 1/4 cup almond butter
  • 1/4 cup cocoa powder
  • 1/4 cup honey or maple syrup
  • 1 tsp vanilla extract
  • 1/4 tsp baking powder

Instructions:

  1. Preheat oven to 350°F (175°C). Line a small baking pan with parchment paper.
  2. Mix all ingredients in a bowl until smooth.
  3. Pour the batter into the pan and smooth the top.
  4. Bake for 25-30 minutes or until a toothpick comes out clean.
  5. Let cool before slicing into squares.

Shopping Tips:

  • Sweet Potatoes: Choose firm, blemish-free sweet potatoes.
  • Cocoa Powder: Use unsweetened, high-quality cocoa powder for rich flavor.

Cooking Tips:

  • Add a handful of chocolate chips or walnuts for extra texture.
  • Serve with a dollop of Greek yogurt for added creaminess.
aging antioxidants Best foods for skin health beta-carotene brownies dessert dessert series food food blog Food for glowing skin food prep food recipes food series meals skin repair sweet potato sweet potato brownies tips

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