Benefits: Tomatoes are high in lycopene, an antioxidant that protects skin from environmental damage, while cucumbers provide hydration.
Skin Concern: Dehydrated or sensitive skin
Prep Time: 10 minutes | Serves: 2
Ingredients:
- 1 cup cherry tomatoes (halved)
- 1 cucumber (sliced)
- 1/4 red onion (thinly sliced)
- 2 tbsp olive oil
- 1 tbsp red wine vinegar
- 1 tsp dried oregano
- Salt and pepper to taste
Instructions:
- Combine tomatoes, cucumber, and red onion in a bowl.
- Drizzle with olive oil and red wine vinegar.
- Season with oregano, salt, and pepper. Toss well and serve.
Shopping Tips:
- Choose firm, ripe tomatoes for the best flavor.
- Look for cucumbers with smooth, dark green skin.
Cooking Tips:
- Add crumbled feta for extra flavor and nutrients.
- Chill the salad before serving for maximum freshness.
