Benefits: Lemongrass is antimicrobial and cleansing, supporting gut health (and thus skin). Coconut milk hydrates, and chicken provides essential amino acids for collagen support.
Skin Concern: Blemishes, weakened barrier, dehydration
Prep Time: 15 minutes | Cook Time: 20 minutes | Serves: 2
Ingredients:
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2 boneless chicken thighs
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1 stalk lemongrass, bruised
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1 cup coconut milk
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1 tsp fish sauce or coconut aminos
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1 clove garlic
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1 tsp grated ginger
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Steamed bok choy or spinach, for serving
Instructions:
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Simmer Chicken: In a saucepan, combine chicken, lemongrass, garlic, ginger, and coconut milk. Simmer for 15–20 minutes.
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Finish: Remove lemongrass, season with fish sauce or coconut aminos.
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Serve: Spoon over steamed greens.
Shopping Tips:
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Use organic chicken and fresh lemongrass for best flavor and benefits.
Cooking Tips:
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Add lime juice before serving for an extra burst of vitamin C.
This dish is a calming, deeply hydrating bowl that helps restore skin from the inside out.
