Coconut Glow Overnight Oats

Posted by Manjeri Skincare Team on

Benefits: Oats soothe irritated skin, while coconut milk and chia seeds provide hydration and omega-3s for a glowing complexion.

Skin Concern: Irritated or dry skin

Prep Time: 5 minutes (plus overnight) | Serves: 2

Ingredients:

  • 1 cup rolled oats
  • 1 cup coconut milk
  • 1 tbsp chia seeds
  • 1 tbsp honey
  • 1/4 cup shredded coconut
  • 1/4 cup fresh mango (chopped)

Instructions:

  1. Combine oats, coconut milk, chia seeds, and honey in a jar. Stir well.
  2. Refrigerate overnight.
  3. In the morning, top with shredded coconut and fresh mango.
  4. Enjoy cold or warmed up.

Shopping Tips:

  • Use unsweetened coconut milk to avoid added sugars.
  • Choose ripe mangoes with a sweet aroma.

Cooking Tips:

  • Add a dash of cinnamon for extra flavor.
  • Prep multiple jars at once for a week’s worth of breakfasts.
Best foods for skin health breakfast chia seeds coconut milk diet Diet for clear skin dry skin food food blog Food for glowing skin food prep food recipes food series mango meals oatmeal oats omega-3

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