Golden Mango Turmeric Mocktail

Posted by Manjeri Skincare Team on

Benefits: Mango is rich in vitamin A and C to support skin renewal and radiance, while turmeric delivers powerful anti-inflammatory properties that help calm irritation and promote an even, glowing complexion. Ginger adds digestive support and boosts circulation for that natural glow from within.

Skin Concern: Inflammation and skin irritation

Prep Time: 5 minutes | Cook Time: 0 minutes | Serves: 2

Ingredients:

  • 1 cup fresh mango chunks

  • 1 tsp fresh grated turmeric (or 1/2 tsp ground turmeric)

  • 1/2 tsp grated ginger

  • Juice of 1 orange

  • 1 tbsp honey

  • 1 cup coconut water

  • Ice cubes

Instructions:

  • Blend the mango chunks, turmeric, ginger, orange juice, and honey until smooth and vibrant.

  • Fill two glasses with ice and pour the mango mixture evenly between them.

  • Top with coconut water and stir gently to combine.

  • Garnish with a mango slice or a sprinkle of turmeric and serve immediately.

Shopping Tips:

  • Choose ripe mangoes that are slightly soft with a sweet aroma.

  • Fresh turmeric root offers stronger benefits than powdered, but both work well.

  • Opt for pure coconut water with no added sugar.

Cooking Tips:

  • Add a pinch of black pepper to enhance turmeric absorption.

  • Chill all ingredients beforehand for a more refreshing drink.

  • Adjust sweetness with dates instead of honey for a natural alternative.

This vibrant mocktail supports calm, balanced skin while delivering a refreshing tropical glow.

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