perimenopause

For decades, beauty brands built their language around youth. From anti-aging to flawless skin, the industry often focused on how to delay time rather than...

Understanding Collagen and Its Role in Skin Health Collagen is the protein responsible for keeping skin firm, plump, and youthful. As women enter menopause, estrogen...

Perimenopause, the transitional phase leading to menopause, is a natural yet significant part of life. It typically begins in your 40s but can start earlier,...