menopause
How to Boost Collagen Production Naturally During Menopause
Understanding Collagen and Its Role in Skin Health Collagen is the protein responsible for keeping skin firm, plump, and youthful. As women enter menopause, estrogen...
How Hormonal Changes Affect Your Skin During Perimenopause
Perimenopause, the transitional phase leading to menopause, is a natural yet significant part of life. It typically begins in your 40s but can start earlier,...
Nurturing Your Skin Through Pre-Menopause and Menopause
Navigating the journey through pre-menopause and menopause brings about significant changes, especially to our skin. During this phase, decreased estrogen levels can lead to dryness,...