The Glow Report
Thoughtful takes on body care, rituals, and radiant skin
Hair Loss Isn't Just Cosmetic. So Why Do We Treat It Like It Is?
Hair loss occupies a strange place in our culture. We treat hair as deeply important until someone starts losing it. We spend enormous amounts of...
The Signs We Miss: Suicide Prevention Isn't Always About Someone Asking for Help
Every September, the messages appear again. Check on your friends. Speak up. Ask for help. You are not alone. They are important messages, particularly during...
The Shower Habit That May Help Lower Blood Pressure and Support Heart Health
Most of us think about a shower in fairly practical terms. It gets us clean, wakes us up in the morning, washes away sweat after...
Solfeggio Frequencies and the Body: Can Certain Sounds Actually Change How You Feel?
Put on headphones, search for “healing frequencies,” and within seconds you can find a sound for almost anything. There is 396 Hz for releasing fear....
How Dirty Is Your Shower? Probably Dirtier Than You Think
The shower has a reputation problem, although probably not the one you would expect. We think of it as one of the cleanest places in...
Body Care Tips for Fall: How to Transition Your Routine for Cooler Weather
There is something about the first cool morning of fall that makes everything feel different. The air becomes crisp, sweaters come back into rotation, hot...
The Key to Healthy Looking Skin Is Already in Your Kitchen
When most people think about healthy skin, they immediately think about skincare products. Moisturizers, serums, exfoliators, body oils, and body scrubs all play an important...
How Can You Keep Your Skin Glowing All Summer Long?
The first day of summer officially marks the beginning of longer days, warmer temperatures, outdoor adventures, vacations, and plenty of sunshine. For many people, it...
Why More Men Are Prioritizing Mental Wellness
For a long time, conversations around men’s health focused almost entirely on physical strength, productivity, and endurance. Mental wellness was rarely part of the discussion....