Benefits: This Indian-inspired dessert combines hydrating coconut and antioxidant-rich mango to support a bright, plump complexion. Mango is packed with vitamin C to enhance skin radiance, while chia seeds provide omega-3 fatty acids that help maintain skin elasticity and moisture. Coconut milk delivers nourishing fats that support a smooth, glowing finish.
Skin Concern: Dehydrated and dull skin
Prep Time: 10 minutes | Cook Time: 0 minutes | Serves: 2
Ingredients:
For the Pudding:
- 1 cup coconut milk
- 1/2 cup mango puree
- 3 tbsp chia seeds
- 1 tbsp honey or maple syrup
For Topping:
- Fresh mango cubes
- Shredded coconut
Instructions:
- Mix Base: In a bowl, combine coconut milk, mango puree, chia seeds, and sweetener. Stir well.
- Chill: Cover and refrigerate for at least 4 hours or overnight until thickened.
- Serve: Stir, top with mango cubes and coconut, and enjoy chilled.
Shopping Tips:
- Mango: Choose ripe, fragrant mangoes for natural sweetness.
- Chia Seeds: Use fresh seeds for best texture and nutrition.
Cooking Tips:
- Smooth Texture: Stir again after 30 minutes to prevent clumping.
- Extra Flavor: Add a pinch of cardamom for an authentic touch.
This refreshing dessert hydrates and nourishes your skin while delivering tropical, glow-boosting flavor.
