Benefits: Whole-grain bread provides B vitamins for skin cell renewal, olive oil adds vitamin E for hydration, and parsley, kale, and celery deliver antioxidants to detoxify and brighten the complexion.

Skin Concern: Dullness, dehydration, uneven tone

Prep Time: 20 minutes | Cook Time: 35 minutes | Serves: 6

Ingredients:

• 6 cups cubed whole-grain or sourdough bread, toasted

• 1 tbsp olive oil

• 1/2 cup chopped onion

• 1/2 cup chopped celery

• 1 cup chopped kale or spinach

• 1/4 cup chopped parsley

• 1 tbsp chopped sage

• 1 tbsp chopped thyme

• 1 1/2 cups low-sodium vegetable broth

• 1 egg, lightly beaten

• Sea salt and black pepper to taste

Instructions:

Sauté Veggies: Heat olive oil in a skillet over medium heat. Add onion, celery, and kale. Cook for 4–5 minutes until softened.

Mix Base: In a large bowl, combine toasted bread cubes, sautéed vegetables, parsley, sage, and thyme.

Add Liquid: Pour in broth and egg, stirring gently until bread is moist but not soggy.

Bake: Transfer mixture to a greased baking dish and bake at 375°F for 30–35 minutes until golden on top.

Serve: Garnish with extra herbs and a drizzle of olive oil.

Shopping Tips:

• Choose dense, whole-grain or sourdough bread for added fiber and nutrients.

• Use fresh herbs instead of dried for maximum skin-boosting antioxidants.

Cooking Tips:

• For a crispier top, bake uncovered for the final 10 minutes.

• Add chopped mushrooms for extra minerals and umami flavor.