Benefits: Tomatoes are high in lycopene, an antioxidant that protects skin from environmental damage, while cucumbers provide hydration.

Skin Concern: Dehydrated or sensitive skin

Prep Time: 10 minutes | Serves: 2

Ingredients:

• 1 cup cherry tomatoes (halved)
• 1 cucumber (sliced)
• 1/4 red onion (thinly sliced)
• 2 tbsp olive oil
• 1 tbsp red wine vinegar
• 1 tsp dried oregano
• Salt and pepper to taste

Instructions:

1. Combine tomatoes, cucumber, and red onion in a bowl.
2. Drizzle with olive oil and red wine vinegar.
3. Season with oregano, salt, and pepper. Toss well and serve.

Shopping Tips:

• Choose firm, ripe tomatoes for the best flavor.
• Look for cucumbers with smooth, dark green skin.

Cooking Tips:

• Add crumbled feta for extra flavor and nutrients.
• Chill the salad before serving for maximum freshness.