Benefits: Turkey provides lean protein to support collagen formation, olive oil delivers vitamin E for supple, hydrated skin, and rosemary offers antioxidants that protect against environmental stress.

Skin Concern: Loss of firmness, dryness, uneven texture

Prep Time: 15 minutes | Cook Time: 50 minutes | Serves: 4

Ingredients:

• 1 turkey breast (about 2 lbs)

• 2 tbsp olive oil

• 1 tbsp honey

• 1 tbsp chopped rosemary

• 1 tbsp chopped thyme

• 2 garlic cloves, minced

• Sea salt and black pepper to taste

Instructions:

Preheat: Set oven to 375°F.

Mix Marinade: Combine olive oil, honey, herbs, garlic, salt, and pepper. Brush evenly over turkey breast.

Roast: Bake uncovered for 45–50 minutes until the internal temperature reaches 165°F.

Serve: Let rest for 10 minutes before slicing. Drizzle pan juices on top.

Shopping Tips:

• Choose organic or pasture-raised turkey for better nutrient quality.

• Use high-quality extra virgin olive oil for maximum antioxidant benefit.

Cooking Tips:

• Brush the turkey with extra marinade halfway through roasting to keep it moist.

• Use leftovers for next-day turkey glow wraps with avocado and spinach.