Benefits: Shrimp is high in protein and zinc, which promote skin repair and reduce inflammation. Garlic and olive oil add antioxidants and healthy fats.

Skin Concern: Redness and inflammation

Prep Time: 10 minutes | Cook Time: 10 minutes | Serves: 2

Ingredients:

• 1 lb shrimp (peeled and deveined)
• 2 tbsp olive oil
• 3 cloves garlic (minced)
• 1 tsp dried oregano
• 1 tsp paprika
• Salt and pepper to taste

Instructions:

1. In a bowl, toss shrimp with olive oil, garlic, oregano, paprika, salt, and pepper.
2. Thread the shrimp onto skewers.
3. Grill or pan-sear the skewers for 2-3 minutes on each side until shrimp turn pink and opaque.
4. Serve hot with a squeeze of lemon.

Tips:

• Use fresh shrimp for the best flavor and texture.
• Serve with a side of quinoa or brown rice for a complete meal.