Benefits: Walnuts provide essential fatty acids for hydration, while dark chocolate protects against skin damage.

Skin Concern: Dry & Dehydrated Skin

Prep Time: 10 minutes | Serves: 2

Ingredients:

• 1 cup walnuts
• ¼ cup dark chocolate (70% or higher), melted
• 2 tbsp almond butter
• 1 tbsp honey
• ½ tsp cinnamon

Instructions:

1. Blend: Pulse walnuts in a food processor until finely chopped.
2. Mix: Stir in melted chocolate, almond butter, honey, and cinnamon.
3. Shape: Form into small bites and refrigerate for 30 minutes.
4. Serve: Enjoy as a snack!

Shopping Tips:

• Walnuts: Look for raw, unsalted walnuts for the best omega-3 benefits.
• Dark Chocolate: Use 70% or higher cacao for maximum antioxidants.

Cooking Tips:

• Extra crunch: Add crushed flaxseeds or chia seeds.
• Sweeter taste: Blend in a few dates before shaping.

These energy bites boost skin hydration and protect against premature aging while keeping you energized!