Benefits:
Shredded chicken provides lean protein and zinc to support skin renewal and firmness. Avocado adds vitamin E and healthy fats to boost hydration and elasticity. Greek yogurt offers probiotics for gut-skin balance, and lime juice supplies antioxidant-rich vitamin C to brighten the complexion. Baked instead of fried, these chimichangas give you that golden crisp without the inflammatory oils.

Skin Concern: Dryness, loss of firmness, uneven tone

Prep Time: 20 minutes | Cook Time: 25 minutes | Serves: 2

Ingredients:
For the Chimichangas:

• 2 whole wheat or gluten-free burrito-size tortillas

• 1 cup cooked shredded chicken

• 1/4 cup black beans (optional)

• 1/4 cup diced red bell pepper

• 1/4 cup grated zucchini (moisture squeezed out)

• 1/4 cup shredded cheese (goat cheddar or dairy-free cheese)

• 1 tsp cumin

• 1/2 tsp smoked paprika

• Sea salt and pepper to taste

• 1 tbsp olive oil (for brushing)

For the Avocado Lime Yogurt Sauce:

• 1/2 ripe avocado

• 1/4 cup plain Greek yogurt

• Juice of 1/2 lime

• 1 tbsp chopped cilantro

• Pinch of sea salt

• 1–2 tbsp water to thin as needed

Instructions:

• Preheat oven to 400°F. In a bowl, mix shredded chicken, black beans, bell pepper, zucchini, cheese, cumin, paprika, salt, and pepper.
• Spoon the filling into the center of each tortilla, fold in the sides, and roll tightly into a burrito shape.
• Place seam-side down on a parchment-lined baking sheet.
• Brush with olive oil and bake for 20–25 minutes, or until golden and crisp.
• While they bake, blend all sauce ingredients in a small blender or food processor until creamy.
• Serve chimichangas hot with a generous drizzle of avocado lime sauce.

Shopping Tips:

• Chicken: Use pasture-raised or leftover rotisserie chicken for convenience and quality.

• Tortillas: Choose sprouted grain or gluten-free wraps made without hydrogenated oils.

• Greek Yogurt: Full-fat, plain varieties nourish skin with hydrating, skin-loving fats.

Cooking Tips:

• Add chopped spinach or kale to the filling for extra fiber and vitamin C.

• For crispier chimichangas, flip them halfway through baking and brush both sides with oil.

• Sauce doubles as a great dip for veggie sticks or as a salad dressing.

These chimichangas satisfy your craving for crunch and comfort while feeding your skin everything it needs to glow, no deep fryer required.